Category Archives: Sunflower oil

Vegetable Keema

-Healthy Option- A healthy meat alternative, cooked with sunflower oil. Nutrition per portion: Energy 247.5kcal, Fat 10.6g, Saturated Fat 2.7g £8.00

Dal Tarka

-Healthy Option- Yellow lentils (channa) cooked and sizzled with chopped garlic and red chillies in a thick textured soup. Made with sunflower oil, a polyunsaturated fat as opposed to saturated fat. Nutrition per portion: Energy 240.1kcal, Fat 5.6g, Saturated Fat … Continue reading

Methi Chicken

-Healthy Option- Chicken cooked in a thick vibrantly spiced tomato masala with fresh fenugreek leaves. Made with sunflower oil, a polyunsaturated fat as opposed to a saturated fat. Nutrition per portion: Energy 323.8kcal, Fat 6.7g, Saturated Fat 1.4g £8.00